Ep. 127: Shifting the focus to what we want

The Joyous Justice Podcast

内容由April Baskin提供。所有播客内容（包括剧集、图形和播客描述）均由 April Baskin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 19:54

MP3•单集首页

In this episode, we're sharing segments from a live Grounded & Growing class on some key foundational elements of the Success System version of the S.H.E.M.A. Process. April discusses the foundational power of shifting our focus toward what we truly want. And for those of us who may have a hard time knowing what we want, she shares a tool (a Wheel of Well-being. You can make yourself a copy from the link below) and some key questions to help guide you.
Make your own copy of an interactive Wheel of Well-being here: https://docs.google.com/spreadsheets/d/11v7y1pvHKs8BG2DDyiZ2wfpFS5lt9P57rAzLx0KeJzI/edit?usp=sharing

When thinking about what you want (next) in one aspect of your life, consider these questions:

What's going well? What do I appreciate about this area?
What would I love to embody or accomplish next in this area?
How can I weave more joy, fun or justice into this area?
What are resources or how can I get support/help to enhance this area?
What's one thing that I could start or stop doing that would make everything in this area easier?

Discussion and reflection questions:

What in this episode is new for you? What have you learned and how does it land?
What is resonating? What is sticking with you and why?
What feels hard? What is challenging or on the edge for you?
What feelings and sensations are arising and where in your body do you feel them?

Learn more about Grounded & Growing and sign up for the waitlist at joyousjustice.com/apply

Visit https://joyousjustice.com to learn more about Joyous Justice, LLC, our team, and get connected & involved in our community!

Join our online community: https://www.facebook.com/groups/590922415522750

Submit a question, insight, or topic or guest suggestion at https://joyousjustice.com/connect

Find April’s TikTok videos here: https://www.tiktok.com/@aprilavivabaskin

Follow us on Instagram (@joyous.justice), Twitter, (@JoyousJustice), or Facebook (www.facebook.com/joyousjustice365)

139集单集

#Society #Religion #Self-Improvement #Podcasting Education #April Baskin #Racial Justice