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11. Connect to your Body - Somatics and Nervous System Regulation with Fleur Batrouney of Umi Wellbeing
Manage episode 409566537 series 3550911
内容由Kathy A. Davis提供。所有播客内容（包括剧集、图形和播客描述）均由 Kathy A. Davis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kathy sits down with Fleur Batrouney, a Certified Trauma Trained Coach and Breathwork and Reiki Practioner, to talk all things Somatics and Nervous System Regulation.
Topics Covered:
- courage
- connecting to the body through breathwork
- nervous system regulation and somatics
- questions to ask yourself
- & so much more.
Click to learn more about Fleur and her work
Connect with Fleur:
https://www.instagram.com/umi.wellbeing
https://www.tiktok.com/@umi_wellbeing
💖Thank you for tuning into this episode of The Kathy A. Davis Show!
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This episode may contain paid endorsements and advertisements for products and services. As part of my partnership with the brands and sponsors, I may earn a small commission from qualifying purchases. This may also contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.
This podcast is intended for informational and inspirational purposes only. I am not a psychologist or mental health professional and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
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