Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Keisha Boston®提供。所有播客内容（包括剧集、图形和播客描述）均由 Keisha Boston® 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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S8: 2 You Still Rocking with Those Goals?
Manage episode 423281127 series 2315595
内容由Keisha Boston®提供。所有播客内容（包括剧集、图形和播客描述）均由 Keisha Boston® 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Keisha Boston discusses the importance of accountability and staying committed to our goals. She shares personal examples of how she sometimes forgets about her goals and emphasizes the need to stay focused and determined. Keisha also talks about her goals for 2024, including podcasting and a book tour. She encourages listeners to reassess their goals and live their lives in pursuit of them.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keisha-boston5/support
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Manage episode 423281127 series 2315595
内容由Keisha Boston®提供。所有播客内容（包括剧集、图形和播客描述）均由 Keisha Boston® 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Keisha Boston discusses the importance of accountability and staying committed to our goals. She shares personal examples of how she sometimes forgets about her goals and emphasizes the need to stay focused and determined. Keisha also talks about her goals for 2024, including podcasting and a book tour. She encourages listeners to reassess their goals and live their lives in pursuit of them.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keisha-boston5/support
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类似 The Keisha Boston Show 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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continue reading
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