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86. Creativity, Conditioning and Athletic Development with Jamie Smith
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David speaks with James Smith, founder and Head Sports Preparation coach of The U of Strength.
They talked about:
🔄 Translating skills across different sports
🤹 The importance of play in sports training
🏆 Working with UCONN's championship team
🌟 How players mature at different times in their careers
🏈 How good coaching and conditioning help athletes
🎓 Lessons learned from coaching at different levels
This is just one part of a longer conversation, and it's the second part. You can listen to the earlier episodes here:
Part 1: 🎙️Building World-Class Athletes with Jamie Smith (Episode 82)
📜Full transcript:
https://theknowledge.io/jamiesmith-2/
📹 Watch on Youtube:
👤 Connect with James:
Twitter: @TheUofStrength | https://twitter.com/theuofstrength
Ebooks: Agility 3.0, Gameplay 3.0, Speed Toolbox 2.0 | https://www.theuofstrength.com/store/c6/Digital_Education.html
🗣 Mentioned in the show:
The U of Strength | https://www.theuofstrength.com/
The Constraints-Led Approach | https://amzn.to/4aY3CLB
Luka Dončić | https://en.wikipedia.org/wiki/Luka_Dončić
Nikola Jokić | https://en.wikipedia.org/wiki/Nikola_Jokić
Jusuf Nurkić | https://en.wikipedia.org/wiki/Jusuf_Nurkić
Ben Simmons | https://en.wikipedia.org/wiki/Ben_Simmons
Dynamical systems theory | https://en.wikipedia.org/wiki/Dynamical_systems_theory
David Epstein | https://en.wikipedia.org/wiki/David_Epstein_(journalist)
Range | https://amzn.to/4aY3A6r
Kawhi Leonard | https://en.wikipedia.org/wiki/Kawhi_Leonard
Michael Jordan | https://en.wikipedia.org/wiki/Michael_Jordan
LeBron James | https://en.wikipedia.org/wiki/LeBron_James
Draymond Green | https://en.wikipedia.org/wiki/Draymond_Green
Kevin Durant | https://en.wikipedia.org/wiki/Kevin_Durant
Zion Williamson | https://en.wikipedia.org/wiki/Zion_Williamson
Kemba Walker | https://en.wikipedia.org/wiki/Kemba_Walker
Jeremy Lamb | https://en.wikipedia.org/wiki/Jeremy_Lamb
Shabazz Napier | https://en.wikipedia.org/wiki/Shabazz_Napier
Neils Giffey | https://en.wikipedia.org/wiki/Niels_Giffey
Malcolm Gladwell | https://en.wikipedia.org/wiki/Malcolm_Gladwell
Outliers | https://amzn.to/42v2WJK
Brock Purdy | https://en.wikipedia.org/wiki/Brock_Purdy
Motor Control and Learning | https://www.physio-pedia.com/Motor_Control_and_Learning
👨🏾💻 About David Elikwu:
David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter.
🐣 Twitter: @Delikwu / @itstheknowledge
🌐 Website: https://www.davidelikwu.com
📽️ Youtube: https://www.youtube.com/davidelikwu
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🕺 TikTok: https://www.tiktok.com/@delikwu
🎙️ Podcast: http://plnk.to/theknowledge
📖 Free Book: https://pro.theknowledge.io/frames
My Online Course
🖥️ Decision Hacker: http://www.decisionhacker.io/
Decision Hacker will help you hack your default patterns and become an intentional architect of your life. You’ll learn everything you need to transform your decisions, your habits, and your outcomes.
The Knowledge
📩 Newsletter: https://theknowledge.io/
The Knowledge is a weekly newsletter for people who want to get more out of life. It's full of insights from psychology, philosophy, productivity, and business, all designed to make you more productive, creative, and decisive.
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