Ep187: How to Feel Safe in Your Own Skin with Stevie Bowers

The Laura Jane Layton Show – Silencing Your Inner Bully ®

Unlock the secret to transforming your life by embracing your authentic self in this episode featuring Stevie Bowers. Discover the profound impact of finding inner safety, cultivating self-love, meeting oneself daily, and experiencing joy through simple, intentional acts. Join us for an inspiring discussion that will guide you to connect with your true self and live with authenticity and joy.

Key takeaways to listen for

• Daily practices for cultivating body safety

• Strategies to recognize and overcome the false narratives we tell ourselves

• Ways to incorporate simple acts of devotion and self-care into your daily routine

• The value of playfulness and curiosity in bringing joy to everyday life

• How choices shape your responses and create a fulfilling, authentic life

About Stevie Bowers

Stevie is a dedicated movement facilitator and photographer specializing in helping women connect with their inner landscapes. Through her work, she creates safe spaces where women can engage in somatic dance and embodied movement and explore their connection to nature. She guides clients to move authentically and mindfully and supports them in embodying their feelings and experiences. She believes in the power of movement and nature to bring about healing and transformation, and her passion for embodied movement and photography shines through in her sessions.

Stevie is committed to fostering presence in the body and in daily life. She works closely with women to guide them toward celebrating all facets of themselves, even the ones that may have been repressed or overlooked. Through movements encouraging self-expression and exploration, Stevie helps her clients tap into their inner reservoir of strength, creativity, and wisdom. By cultivating a space of love and self-acceptance, Stevie empowers women to embrace their authenticity and live boldly in alignment with their true selves.

Connect with Stevie

• Website: Stevie Bowers

• Instagram: @feralflowermovement

• Facebook: Stevie Bowers

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