Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini提供。所有播客内容（包括剧集、图形和播客描述）均由 Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 37: Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best
Manage episode 426512531 series 3552577
内容由Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini提供。所有播客内容（包括剧集、图形和播客描述）均由 Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:
https://groups.efultimatebreak.com/tours/erinc-cl1b-2025
Have questions about the trip? DM us on IG @girlstalkmoneypod
Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
48集单集
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Manage episode 426512531 series 3552577
内容由Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini提供。所有播客内容（包括剧集、图形和播客描述）均由 Grace Lemire and Erin Confortini, Grace Lemire, and Erin Confortini 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:
https://groups.efultimatebreak.com/tours/erinc-cl1b-2025
Have questions about the trip? DM us on IG @girlstalkmoneypod
Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
48集单集
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类似 The Life You Love 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
