Nurturing A Healthy Mind - With Niamh McGrady
Manage episode 310042751 series 3047013
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This week on the Lifestyle Edit Podcast we chat to the super lovely star of 'Holby City' and 'The Fall', Niamh McGrady. She tells us what makes her happy and gives us her top tips for self love and how to get organised by creating a vision and plan - by journaling!
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