Chuckanut 50k Race Report
Manage episode 310435703 series 3055669
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Here it is! A real life test to see how and if slowing down in training and going low carb would play out on a race course. I talk about running the Chuckanut 50k, a race that includes a lot more flat running than I thought going in. I discuss the course layout, race approach, calorie consumption, race result, and anything noticeable that came from changing my diet and training post race as well. reach out with questions or comments at : lilestrials.com Instagram.com/travisliles twitter.com/travisliles
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19集单集