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The 3 Common Sex Issues No One Is Talking About w/ Dr. Pia Holec

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Manage episode 311016556 series 3073102
内容由LoniSwain and Loni Swain提供。所有播客内容(包括剧集、图形和播客描述)均由 LoniSwain and Loni Swain 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Although most adults have had sex in their lifetime, in 2019 - sex still remains a taboo topic for many. In this episode of the podcast, Dr. Pia Holecand I shine a light on three highly common sex issues that aren't being discussed, how to identify them and how to begin to work through them. You are NOT alone. Join the conversation and help normalize the discussion to increase awareness and education about these issues that affect many of us and end the stigma. Three common issues are: 1. Lack of sexual desire (both men and women). Often times this is a result of a past trauma, unconsummated relationship (sometimes due to religious beliefs), or lack of self-exploration (i.e. masturbation) 2. Genito-Pelvic Pain/Disorder. This can involve either a constriction of the pelvis that makes intercourse nearly impossible for cis-gendered women, or pain (burning/ripping) with penetration. 3. Erectile Dysfunction/Premature ejaculation. Often times this is a result of psychological factors, not just biological concerns In this episode of the podcast, Dr. Pia Holec is going to address what these issues are, possible causes and ways to begin to resolve them. Dr. Pia Holec is a psychotherapist at Resilience Psychological Services in Chicago where she specializes in working with minority populations in the areas of sex therapy, relationship concerns, family of origin concerns, and trauma. Book Recommendations Mentioned: Come as You Are: Surprising New Science that Will Transform Your Sex Life by Emily Nagoski Ph. D Completely Overcoming Vaginismus by Marc + Lisa Carter Coping with Erectile Dysfunction: How to Regain Confidence and Enjoy Great Sex by Barry W. McCarthy PhD and Michael E. Metz PhD Coping with Premature Ejaculation: How to Overcome PE, Please Your Partner and Have Great Sex by Barry W. McCarthy PhD and Michael E. Metz PhD You can find Dr. Holec on Therapy Road, Therapy for Black Girls as well as: www.resiliencechicago.com drpiaholec@resiliencechicago.com @sexdrpia Please subscribe, rate, review and share and let me know what you think! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast
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Manage episode 311016556 series 3073102
内容由LoniSwain and Loni Swain提供。所有播客内容(包括剧集、图形和播客描述)均由 LoniSwain and Loni Swain 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Although most adults have had sex in their lifetime, in 2019 - sex still remains a taboo topic for many. In this episode of the podcast, Dr. Pia Holecand I shine a light on three highly common sex issues that aren't being discussed, how to identify them and how to begin to work through them. You are NOT alone. Join the conversation and help normalize the discussion to increase awareness and education about these issues that affect many of us and end the stigma. Three common issues are: 1. Lack of sexual desire (both men and women). Often times this is a result of a past trauma, unconsummated relationship (sometimes due to religious beliefs), or lack of self-exploration (i.e. masturbation) 2. Genito-Pelvic Pain/Disorder. This can involve either a constriction of the pelvis that makes intercourse nearly impossible for cis-gendered women, or pain (burning/ripping) with penetration. 3. Erectile Dysfunction/Premature ejaculation. Often times this is a result of psychological factors, not just biological concerns In this episode of the podcast, Dr. Pia Holec is going to address what these issues are, possible causes and ways to begin to resolve them. Dr. Pia Holec is a psychotherapist at Resilience Psychological Services in Chicago where she specializes in working with minority populations in the areas of sex therapy, relationship concerns, family of origin concerns, and trauma. Book Recommendations Mentioned: Come as You Are: Surprising New Science that Will Transform Your Sex Life by Emily Nagoski Ph. D Completely Overcoming Vaginismus by Marc + Lisa Carter Coping with Erectile Dysfunction: How to Regain Confidence and Enjoy Great Sex by Barry W. McCarthy PhD and Michael E. Metz PhD Coping with Premature Ejaculation: How to Overcome PE, Please Your Partner and Have Great Sex by Barry W. McCarthy PhD and Michael E. Metz PhD You can find Dr. Holec on Therapy Road, Therapy for Black Girls as well as: www.resiliencechicago.com drpiaholec@resiliencechicago.com @sexdrpia Please subscribe, rate, review and share and let me know what you think! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast
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