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内容由Lorraine Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Lorraine Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Dear Lorraine, I’ve Got Mum Guilt

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Manage episode 434470150 series 2541026
内容由Lorraine Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Lorraine Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.”

I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.

I cover:

  • The importance of separating out societal-induced Mum Guilt, and our own motherly instincts
  • My two experiences of Mum Guilt
  • Celebrating yourself as a mum
  • Women as the “emotional thermometer” of the household
  • How I pushed myself too hard after having Lexi

I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother.

I see you!

My Bali retreat is happening again in October. You can find out all about it here: lorrainemurphy.com.au/retreat-2024

AND I’m hosting my first Aussie retreat in a very long time. Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session. Find out more here: lorrainemurphy.com.au/haven

See omnystudio.com/listener for privacy information.

  continue reading

246集单集

Artwork
icon分享
 
Manage episode 434470150 series 2541026
内容由Lorraine Murphy提供。所有播客内容(包括剧集、图形和播客描述)均由 Lorraine Murphy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.”

I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.

I cover:

  • The importance of separating out societal-induced Mum Guilt, and our own motherly instincts
  • My two experiences of Mum Guilt
  • Celebrating yourself as a mum
  • Women as the “emotional thermometer” of the household
  • How I pushed myself too hard after having Lexi

I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother.

I see you!

My Bali retreat is happening again in October. You can find out all about it here: lorrainemurphy.com.au/retreat-2024

AND I’m hosting my first Aussie retreat in a very long time. Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session. Find out more here: lorrainemurphy.com.au/haven

See omnystudio.com/listener for privacy information.

  continue reading

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