))
210. Better Poop So You Can Be Your Best With Brooke Rozzie
Manage episode 397602085 series 2543032
内容由Lucy Liu提供。所有播客内容（包括剧集、图形和播客描述）均由 Lucy Liu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Brooke Rozzie is a functional nutritionist, hormone expert, trainer, mom, podcast host of Faithfully Nourished . She has been featured in numerous media outlets such as Forbes and Authority Magazine and she is passionate about helping women have healthy hormones, a better metabolism, and good poops 💩 so you can be your best.
Things talked about in this episode:
- Does having good poop have anything to do with our age?
- What are our best sources of fiber?
- Difference between pre-biotics vs pro-biotics
- Myths to debunk about having good poop
- What test to do to evaluate your gut health
- And so much more…
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
Wanna double your confidence in 30 seconds?
Get the ultimate secret here:
http://www.confidentandepic.com
Connect with Brooke Rozzie
https://www.instagram.com/brookerozzie
https://podcasts.apple.com/us/podcast/faithfully-nourished/id1609250427
247集单集
分享
