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224. Are You Burned Out? or Just Bored?
Manage episode 416024704 series 2543032
内容由Lucy Liu提供。所有播客内容（包括剧集、图形和播客描述）均由 Lucy Liu 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this solo episode, Lucy discussed the concept of burnout, its symptoms, and the importance of distinguishing it from boredom.
She shared her personal experiences with burnout and emphasized the need for individuals to take personal responsibility for their lives, reflecting on their habits, mindset, and lifestyle for areas of improvement.
Connect with Lucy:
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Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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