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内容由Maeve Ferguson and Maeve Ferguson | Evergreen Coaching Business Expert.提供。所有播客内容(包括剧集、图形和播客描述)均由 Maeve Ferguson and Maeve Ferguson | Evergreen Coaching Business Expert. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 101 - The Connection Between Health & Business Success

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Manage episode 381965120 series 2935278
内容由Maeve Ferguson and Maeve Ferguson | Evergreen Coaching Business Expert.提供。所有播客内容(包括剧集、图形和播客描述)均由 Maeve Ferguson and Maeve Ferguson | Evergreen Coaching Business Expert. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In Episode 101 of the podcast, I welcome Colm and Jane Ward from 'Me Time Coaching.' They have transformed my health and therefore my business. I had been neglecting my health and wellness as a CEO and mom, but their guidance changed everything. They focus on helping busy parents prioritize "me time" and taking care of themselves. The key lies in understanding the power of self-care and how it impacts all aspects of life. They offer a FREE 14-day program that simplifies health and fitness. It uses a traffic light system to create awareness about food choices and helps you focus on self-care. The program aims to make health achievable and effective long-term. It emphasizes implementing changes over complicated information. Colm & Jane stress that removing the labels we attach to ourselves, such as "CEO" or "mom," and understanding the importance of "me time" can lead to transformative results. Enjoy the episode! You can follow Jane and Colm on Instagram here Join Lose It for free here
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98集单集

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Manage episode 381965120 series 2935278
内容由Maeve Ferguson and Maeve Ferguson | Evergreen Coaching Business Expert.提供。所有播客内容(包括剧集、图形和播客描述)均由 Maeve Ferguson and Maeve Ferguson | Evergreen Coaching Business Expert. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In Episode 101 of the podcast, I welcome Colm and Jane Ward from 'Me Time Coaching.' They have transformed my health and therefore my business. I had been neglecting my health and wellness as a CEO and mom, but their guidance changed everything. They focus on helping busy parents prioritize "me time" and taking care of themselves. The key lies in understanding the power of self-care and how it impacts all aspects of life. They offer a FREE 14-day program that simplifies health and fitness. It uses a traffic light system to create awareness about food choices and helps you focus on self-care. The program aims to make health achievable and effective long-term. It emphasizes implementing changes over complicated information. Colm & Jane stress that removing the labels we attach to ourselves, such as "CEO" or "mom," and understanding the importance of "me time" can lead to transformative results. Enjoy the episode! You can follow Jane and Colm on Instagram here Join Lose It for free here
  continue reading

98集单集

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