Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
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11-15-24 Interview - Dr. Helen McKibben - The Holidays Can Be Stressful
Manage episode 450383859 series 1456095
内容由KOA 850 AM & 94.1 FM, KOA 850 AM, and 94.1 FM提供。所有播客内容(包括剧集、图形和播客描述)均由 KOA 850 AM & 94.1 FM, KOA 850 AM, and 94.1 FM 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
THE HOLIDAYS CAN BE STRESSFUL And I've got a guest on today that has a strategy to help you manage that stress. Dr. Helen McKibben's book Drop: Making Great Decisions is full of strategies based in neuroscience to help you get through the holidays without being buried by the stress of it all. Find the book and more about her by clicking here.
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686集单集
Manage episode 450383859 series 1456095
内容由KOA 850 AM & 94.1 FM, KOA 850 AM, and 94.1 FM提供。所有播客内容(包括剧集、图形和播客描述)均由 KOA 850 AM & 94.1 FM, KOA 850 AM, and 94.1 FM 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
THE HOLIDAYS CAN BE STRESSFUL And I've got a guest on today that has a strategy to help you manage that stress. Dr. Helen McKibben's book Drop: Making Great Decisions is full of strategies based in neuroscience to help you get through the holidays without being buried by the stress of it all. Find the book and more about her by clicking here.
…
continue reading
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