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High Performance - How to Achieve It and Kick Some A$$ This Year!

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Manage episode 403095780 series 3098660
内容由Matt Aponte提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Aponte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What is high-performance? Does it mean being a super-multitasker? Does it mean being able to work 70-80 hours a week and never get tired?

Also what is the difference between high-performance and peak-performance and which one is right for you?

As a high-performance coach I hear a lot of misconceptions about high-performance and how it should be achieved.

So in this episode I go over that in detail with you and I show you 6 SIMPLE ways that you can start to become a high-performer in your own life, kick some ass and crush this years goals!

*************************************

Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

*************************************

Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here: https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

  continue reading

9集单集

Artwork
icon分享
 
Manage episode 403095780 series 3098660
内容由Matt Aponte提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Aponte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What is high-performance? Does it mean being a super-multitasker? Does it mean being able to work 70-80 hours a week and never get tired?

Also what is the difference between high-performance and peak-performance and which one is right for you?

As a high-performance coach I hear a lot of misconceptions about high-performance and how it should be achieved.

So in this episode I go over that in detail with you and I show you 6 SIMPLE ways that you can start to become a high-performer in your own life, kick some ass and crush this years goals!

*************************************

Here is the worksheet download to find out if you have limiting beliefs and how to work through them:

--> DOWNLOAD MY WORKSHEET HERE <--

There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)

*************************************

Learn more about me: https://mattaponte.com

Watch more self development and goal setting tips on YouTube: https://bit.ly/YouTubeMattAponte

Read my blog posts on Medium here: https://medium.com/@themattaponte

Follow me on Instagram: https://www.instagram.com/themattaponte

Follow me on Facebook: https://facebook.com/themattaponte

  continue reading

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