))
Why You Should Set Goals - The Psychological Effects of Setting Goals
Manage episode 403095786 series 3098660
内容由Matt Aponte提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt Aponte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Everyone starts the new year off setting New Years Resolutions and goals. However very few people actually know WHY you should set goals and what the positive affects are when you set goals.
Did you know that merely setting goals affects everything from your subconscious, to your physical health?
In this inaugural episode of The Matt Aponte Podcast, Matt shares with you the benefits of setting goals, and how it is much more than just something to work towards or look forward to. It goes so much deeper than that!
Listen now to find out more and be sure to subscribe and share this episode with those you love or hate...either way ;-)
*******************
Here is the worksheet download to find out if you have limiting beliefs and how to work through them:
--> DOWNLOAD MY WORKSHEET HERE <--
There are also some bonus steps and exercises in the worksheet that I do not go over in the podcast ;-)
********************
Watch more self development and goal setting tips on YouTube https://bit.ly/YouTubeMattAponte
Follow on Instagram: https://www.instagram.com/themattaponte
Follow on Facebook: https://facebook.com/themattaponte
9集单集
分享
