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My Mendu: Therapeutic Audio Journaling to Better Your Mental Health
Manage episode 316057165 series 2851711
内容由Mayce Dagdoni提供。所有播客内容（包括剧集、图形和播客描述）均由 Mayce Dagdoni 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episodes, we are chatting to the founders of My Mendu, a journaling app that supports the mental health and well-being for womxn of colour. Regina and Calah are passionate and driven individuals who are using and sharing their personal experiences as well as expertise to create accessible and inclusive well-being solutions for people of colour.
In this episode we talk about:
- The foundation of My Mendu - What is it? And what's Regina's and Calah's why?
- How whitewashed the wellness industry is
- The struggles of entrepreneurship that womxn of colour face
- Regina's and Calah's personal well-being tips & tricks
Follow My Mendu on IG.
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