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#6 - How to Set SMART Mindful Goals
Manage episode 311779231 series 3183590
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Hey friends! I know that a lot of us have a difficult time figuring out how to make solid progress on our goals, particularly when it comes to something as abstract as mindfulness. So, in this week’s episode I wanted to talk about how to set SMART mindful goals that will help you find greater accomplishment and connection in your mindful practices! :)
You can find the full video on my Youtube channel here: https://youtu.be/VNdyR1beu9M
You can read the full blog article at https://www.meditativeaiden.com/smart-mindful-goals
Don’t forget to like and follow Meditative Aiden on Instagram and Facebook for daily mindfulness-guided inspiration! :)
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