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Episode 6 - Dale Pinnock The Medicinal Chef reveals his secrets to achieving optimal health.
Manage episode 421892733 series 3509432
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Welcome back to The Mind and Wellness Podcast with Gemma Merna! In this episode, Gemma sits down with renowned Nutritionist and best-selling author Dale Pinnock, also known as @themedicinalchef.
Navigating the world of nutrition can be a daunting task. With advice coming from countless sources and the ever-changing landscape of fad diets, it’s easy to feel overwhelmed and frustrated with lackluster results. Dale, has embraced a whole food diet for over three decades now, shares his transformative journey. Struggling with skin issues in his teens, Dale discovered that true change begins from within.
Join us as Dale reveals his secrets to achieving optimal health inside and out. With his knowledge and practical expertise, you'll gain valuable insights into how you can revolutionise your nutrition and enhance your overall wellness. Don’t miss this inspiring conversation packed with actionable tips and expert advice!
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