The Myth Of The Comfort Zone & How To Easily Expand Your Abilities.

The Mindful Steward Podcast

In This episode I share my experience in expanding my personal comfort zone in one of the areas that held me back most: shyness. For a lot of years, shyness kept me from trying new things, making new friends and going for challenges that I truly wanted to overcome. With that being said, through many efforts to rid myself of this difficulty it is almost completely irrelevant in my life. I have come to love interaction, conversation and meeting new people. I chase experiences that make me feel uncomfortable and this habit has completely changed my life. Although most personal growth content promotes intense leaps outside of ones personal boundaries to make any real progress, this is far from reality. One can just as easily expand through small but consistent efforts. Slow and steady often does win the race after all. Download FREE Guided Meditations at https://themindfulsteward.com/.