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20. Mindfulness
Manage episode 357874263 series 3401460
内容由Laura Seipert提供。所有播客内容（包括剧集、图形和播客描述）均由 Laura Seipert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tune in as I talk all about mindfulness and how to incorporate it more into your lessons. I share about my own personal journey with understanding mindfulness, talk about the benefits, and then share some simple and short tips about how you can easily add it into your lessons.
Once you give it a try, contact me and let me know how it's going! You can email me at lauraseipert@gmail.com, or send me a message through Instagram - @themindfulvoiceteacher.
You can purchase my online course, "Addressing Mental Health in the Voice Lesson" from now until March 31, 2023 for only $25! Click this link to learn more: ONLINE COURSE
And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
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