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22. Making Sense of the Mind-Body Connection with Sarah Whitten
Manage episode 361130586 series 3401460
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Have you ever wondered how healthy movement practice positively impacts the singing voice?
Well then, tune in for this awesome conversation with Sarah Whitten, movement educator and vocal coach. She shares her journey from being a singer to healing her body through yoga and other movement practices. We talk about how so much of what is happening in our bodies and voice is connected to what is happening in the mind, and how to reintegrate your physical self with your voice. Sarah shares how she incorporates elements of movement into her teaching.
To learn more from Sarah, become involved in any of her workshops and programs, or get in touch with her, you can follow her on Instagram - @singer.synergy OR visit her website.
And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
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