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73. Creativity to Self Actualize
Manage episode 444340550 series 3482080
内容由Dr. Amy Backos提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Amy Backos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Creative Mindset includes a focus on creativity and innovation. It means exploring and examining your thoughts to see which ones you want to continue thinking and which ones are old, outdated, and weighing you down. Innovation is really focused on defusing from those old thoughts and choosing thoughts that serve you and get you where you want to go. It also means pushing your own boundaries. It's thinking outside of your usual thoughts and exploring new ways of doing things. It very much requires us to be around people who think differently than us, who have different ideas. It requires a real diversity in our experiences. We don't know what we don't know and pushing ourselves to learn, to be curious and know more about how other people think and act and what others value can be of great service to us. Sometimes we end up learning things that we don't want to do, and other times we learn new creative ways of thinking and being. A creative mindset is also process oriented and completely unique to you.
Inspiring Questions from the Episode for you to make art or write about:
1. What feelings, thoughts, or unmet needs do you think block you from movement towards self-actualization?
2. How might you address these blockers to cultivate a more creative, fulfilled life?
3. When do you feel you are operating at your highest creative potential? What conditions or supports help you reach this state?
4. How does your creativity help you in becoming your "best self" or moving towards self-actualization?
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