Artwork

内容由Aid for Aid Workers提供。所有播客内容(包括剧集、图形和播客描述)均由 Aid for Aid Workers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How to Greatly Reduce Your Stress During Uncertain Times as a Humanitarian and International Development Leader

20:49
 
分享
 

Manage episode 469351362 series 3583020
内容由Aid for Aid Workers提供。所有播客内容(包括剧集、图形和播客描述)均由 Aid for Aid Workers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As an NGO leader, you're already facing enough external challenges—funding cuts, humanitarian crises, and job uncertainty. But what if part of your stress is coming from how you're thinking about these challenges?

In this episode, we’ll explore how your mindset may be adding unnecessary suffering and what you can do to break free from it.

More specifically you'll discover:

  • How to recognize and stop unhelpful "what if" thinking before it spirals.
  • Simple mindset shifts that reduce anxiety and help you focus on what you can control.
  • Find out how to communicate in ways that minimize drama rather than amplify it—both in your own mind and in conversations with others.

Press play now to start reducing unnecessary stress for yourself and others!

REGISTER FOR FREE WEBINAR: "How to Feel Better During Hard Times as a NGO Leader"

This one hour webinar will give you practical tools to understand the source of your uncomfortable feelings, solutions to address those feelings so you feel better immediately. Come to the live call to discuss your particular situation and what you can do to step away from stress and into action.

Please register by selecting your preferred day and time below:

Wednesday, March 12th - 10am to 11am Bangkok time

Monday, March 17th - 2:30pm to 3:30pm Bangkok time

Monday, March 17th - 8pm to 9pm Bangkok time

Tuesday, March 25th - 10am to 11am Bangkok time

Tuesday, March 25th - 8pm to 9pm Bangkok time

This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 469351362 series 3583020
内容由Aid for Aid Workers提供。所有播客内容(包括剧集、图形和播客描述)均由 Aid for Aid Workers 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As an NGO leader, you're already facing enough external challenges—funding cuts, humanitarian crises, and job uncertainty. But what if part of your stress is coming from how you're thinking about these challenges?

In this episode, we’ll explore how your mindset may be adding unnecessary suffering and what you can do to break free from it.

More specifically you'll discover:

  • How to recognize and stop unhelpful "what if" thinking before it spirals.
  • Simple mindset shifts that reduce anxiety and help you focus on what you can control.
  • Find out how to communicate in ways that minimize drama rather than amplify it—both in your own mind and in conversations with others.

Press play now to start reducing unnecessary stress for yourself and others!

REGISTER FOR FREE WEBINAR: "How to Feel Better During Hard Times as a NGO Leader"

This one hour webinar will give you practical tools to understand the source of your uncomfortable feelings, solutions to address those feelings so you feel better immediately. Come to the live call to discuss your particular situation and what you can do to step away from stress and into action.

Please register by selecting your preferred day and time below:

Wednesday, March 12th - 10am to 11am Bangkok time

Monday, March 17th - 2:30pm to 3:30pm Bangkok time

Monday, March 17th - 8pm to 9pm Bangkok time

Tuesday, March 25th - 10am to 11am Bangkok time

Tuesday, March 25th - 8pm to 9pm Bangkok time

This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

  continue reading

64集单集

ทุกตอน

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放