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8 | Prioritizing and Investing in Yourself with Health Coach Tonya Iverson

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Manage episode 321573479 series 3182557
内容由Briana Ross提供。所有播客内容(包括剧集、图形和播客描述)均由 Briana Ross 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with prioritizing your health? If you’re nodding your head, you’re definitely not alone. From gym memberships to meal kit delivery services, it’s easy to start viewing your health as just another expense.

In today’s episode, I’m talking with health coach Tonya Iverson about why it’s so important to start viewing your health as an investment.

We’re also diving into Tonya’s fitness journey, building a business while raising little ones, and the importance of planning to set yourself up for success.

So grab (or make) yourself a smoothie, hit that play button, and get ready to learn how you can start to prioritize your health today.

Link for full show notes: mompreneursdiary.com/episode8

  continue reading

16集单集

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Manage episode 321573479 series 3182557
内容由Briana Ross提供。所有播客内容(包括剧集、图形和播客描述)均由 Briana Ross 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you struggle with prioritizing your health? If you’re nodding your head, you’re definitely not alone. From gym memberships to meal kit delivery services, it’s easy to start viewing your health as just another expense.

In today’s episode, I’m talking with health coach Tonya Iverson about why it’s so important to start viewing your health as an investment.

We’re also diving into Tonya’s fitness journey, building a business while raising little ones, and the importance of planning to set yourself up for success.

So grab (or make) yourself a smoothie, hit that play button, and get ready to learn how you can start to prioritize your health today.

Link for full show notes: mompreneursdiary.com/episode8

  continue reading

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