Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal提供。所有播客内容(包括剧集、图形和播客描述)均由 Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#15 Molly Schreiber | Bringing Mindfulness and Yoga to our Children and Schools
Manage episode 292680520 series 2908512
内容由Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal提供。所有播客内容(包括剧集、图形和播客描述)均由 Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Molly Schreiber, a former elementary school teacher who always had a passion
for fitness. She is a certified Personal Trainer through ACE Fitness and a
E-RYT 200,RCYT, YACEP Registered Yoga Teacher through the Yoga Alliance.
Molly is a fitness professional and instructs yoga to all ages at her studio
Challenge to Change Inc. She the author of Sadie Loves Yoga and
Melody of Meditation with a 3rd book, GROW, being released in June. She is a creator of
guided meditations and kids yoga card decks, inspirational speaker, a national yoga
teacher to school teachers, and she offers a 95 hour Challenge To Change
Kids Yoga Teacher Training so you are able to share the amazing power of
breath and movement to our kids!
As a successful entrepreneur, business visionary, fitness enthusiast and
humble mom of 4, Moly was inspired by the work of mindfulness author
Susan Greenland, child psychologist Christopher Willard, musician Kira Willey
and clinical psychologist Patricia C. Broderick who connects emotional awareness
to higher cognitive function. Molly's goal is to provide education on yoga and
mindfulness and why these exercises improve the mental and physical health
of young students. She believes that each choice we make leads us exactly
where we need to be, and knowing that can be very powerful. The power of
positive actions and reactions can make our lives so much better.
…
continue reading
for fitness. She is a certified Personal Trainer through ACE Fitness and a
E-RYT 200,RCYT, YACEP Registered Yoga Teacher through the Yoga Alliance.
Molly is a fitness professional and instructs yoga to all ages at her studio
Challenge to Change Inc. She the author of Sadie Loves Yoga and
Melody of Meditation with a 3rd book, GROW, being released in June. She is a creator of
guided meditations and kids yoga card decks, inspirational speaker, a national yoga
teacher to school teachers, and she offers a 95 hour Challenge To Change
Kids Yoga Teacher Training so you are able to share the amazing power of
breath and movement to our kids!
As a successful entrepreneur, business visionary, fitness enthusiast and
humble mom of 4, Moly was inspired by the work of mindfulness author
Susan Greenland, child psychologist Christopher Willard, musician Kira Willey
and clinical psychologist Patricia C. Broderick who connects emotional awareness
to higher cognitive function. Molly's goal is to provide education on yoga and
mindfulness and why these exercises improve the mental and physical health
of young students. She believes that each choice we make leads us exactly
where we need to be, and knowing that can be very powerful. The power of
positive actions and reactions can make our lives so much better.
23集单集
Manage episode 292680520 series 2908512
内容由Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal提供。所有播客内容(包括剧集、图形和播客描述)均由 Bobby Koneru & Deepti Agarwal, Bobby Koneru, and Deepti Agarwal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Molly Schreiber, a former elementary school teacher who always had a passion
for fitness. She is a certified Personal Trainer through ACE Fitness and a
E-RYT 200,RCYT, YACEP Registered Yoga Teacher through the Yoga Alliance.
Molly is a fitness professional and instructs yoga to all ages at her studio
Challenge to Change Inc. She the author of Sadie Loves Yoga and
Melody of Meditation with a 3rd book, GROW, being released in June. She is a creator of
guided meditations and kids yoga card decks, inspirational speaker, a national yoga
teacher to school teachers, and she offers a 95 hour Challenge To Change
Kids Yoga Teacher Training so you are able to share the amazing power of
breath and movement to our kids!
As a successful entrepreneur, business visionary, fitness enthusiast and
humble mom of 4, Moly was inspired by the work of mindfulness author
Susan Greenland, child psychologist Christopher Willard, musician Kira Willey
and clinical psychologist Patricia C. Broderick who connects emotional awareness
to higher cognitive function. Molly's goal is to provide education on yoga and
mindfulness and why these exercises improve the mental and physical health
of young students. She believes that each choice we make leads us exactly
where we need to be, and knowing that can be very powerful. The power of
positive actions and reactions can make our lives so much better.
…
continue reading
for fitness. She is a certified Personal Trainer through ACE Fitness and a
E-RYT 200,RCYT, YACEP Registered Yoga Teacher through the Yoga Alliance.
Molly is a fitness professional and instructs yoga to all ages at her studio
Challenge to Change Inc. She the author of Sadie Loves Yoga and
Melody of Meditation with a 3rd book, GROW, being released in June. She is a creator of
guided meditations and kids yoga card decks, inspirational speaker, a national yoga
teacher to school teachers, and she offers a 95 hour Challenge To Change
Kids Yoga Teacher Training so you are able to share the amazing power of
breath and movement to our kids!
As a successful entrepreneur, business visionary, fitness enthusiast and
humble mom of 4, Moly was inspired by the work of mindfulness author
Susan Greenland, child psychologist Christopher Willard, musician Kira Willey
and clinical psychologist Patricia C. Broderick who connects emotional awareness
to higher cognitive function. Molly's goal is to provide education on yoga and
mindfulness and why these exercises improve the mental and physical health
of young students. She believes that each choice we make leads us exactly
where we need to be, and knowing that can be very powerful. The power of
positive actions and reactions can make our lives so much better.
23集单集
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