使用Player FM应用程序离线!
GOOD ENERGY (Part 1): How to Feel Incredible, Avoid Disease, and Age Well
Manage episode 427834516 series 2557376
Bad news: 93% of Americans are metabolically unhealthy. Their bodies struggle to convert food into the energy their cells need. And this fuel shortage underlies all sorts of conditions, from diabetes and cancer to insomnia and erectile dysfunction.
Good news: Simple changes to how we eat and exercise can dramatically improve our metabolic health.
This is the thesis of “Good Energy: The Surprising Connection Between Metabolism and Limitless Health” by Casey Means. A Stanford-trained physician, Casey grew disillusioned with conventional healthcare when she realized that many doctors are great at prescribing pills and performing surgeries but hopeless when it comes to addressing root causes. This led her to leave traditional medicine and focus on combating metabolic dysfunction, which she believes is at the heart of America’s health crisis.
Today on the show, she tells Rufus about her journey, explains why she thinks the medical system fails patients, and shares the simple biomarkers that you should check to see if you’re at risk for a deadly disease.
📱 This is part one of our interview with Casey. Part two will be available here on Thursday. But if you can't wait that long, you can listen right now on the Next Big Idea app: https://nextbigideaclub.com/app/
371集单集
Manage episode 427834516 series 2557376
Bad news: 93% of Americans are metabolically unhealthy. Their bodies struggle to convert food into the energy their cells need. And this fuel shortage underlies all sorts of conditions, from diabetes and cancer to insomnia and erectile dysfunction.
Good news: Simple changes to how we eat and exercise can dramatically improve our metabolic health.
This is the thesis of “Good Energy: The Surprising Connection Between Metabolism and Limitless Health” by Casey Means. A Stanford-trained physician, Casey grew disillusioned with conventional healthcare when she realized that many doctors are great at prescribing pills and performing surgeries but hopeless when it comes to addressing root causes. This led her to leave traditional medicine and focus on combating metabolic dysfunction, which she believes is at the heart of America’s health crisis.
Today on the show, she tells Rufus about her journey, explains why she thinks the medical system fails patients, and shares the simple biomarkers that you should check to see if you’re at risk for a deadly disease.
📱 This is part one of our interview with Casey. Part two will be available here on Thursday. But if you can't wait that long, you can listen right now on the Next Big Idea app: https://nextbigideaclub.com/app/
371集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。