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SHIFT: How to Manage Your Emotions

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Manage episode 462666195 series 2557376
内容由Next Big Idea Club提供。所有播客内容(包括剧集、图形和播客描述)均由 Next Big Idea Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've got a special treat for you today. We invited Ethan Kross — psychologist, neuroscientist, and author of the bestseller "Chatter" — to give us a sneak peek at his new book, "Shift." It comes out in February, and it's a myth-busting, science-based guide to mastering your emotional life using tools you already possess.

📕 Pre-order Ethan's book here

🎧 Check out Ethan's previous appearance on the show: Apple Podcasts | Spotify

  continue reading

408集单集

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SHIFT: How to Manage Your Emotions

The Next Big Idea

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Manage episode 462666195 series 2557376
内容由Next Big Idea Club提供。所有播客内容(包括剧集、图形和播客描述)均由 Next Big Idea Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've got a special treat for you today. We invited Ethan Kross — psychologist, neuroscientist, and author of the bestseller "Chatter" — to give us a sneak peek at his new book, "Shift." It comes out in February, and it's a myth-busting, science-based guide to mastering your emotional life using tools you already possess.

📕 Pre-order Ethan's book here

🎧 Check out Ethan's previous appearance on the show: Apple Podcasts | Spotify

  continue reading

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