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#8 Brain Fog: 6 Solutions To Help You Improve Concentration
Manage episode 199482695 series 2072655
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If you suffer from a foggy mind, adopting any one of these techniques to your life will drastically improve your cognitive performance. Nick discusses 6 solutions to improve your brain fog including diet, sleep and exercise. He also includes a super checklist to start clearing the fog from today. These tips will really help your cognitive function in no time.
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