))
100.) Amanda Freeman: Becoming A Strong Woman In Business & Creating The Company Of Your Dreams With SLT's Founder.
Manage episode 364100008 series 2802064
内容由Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford提供。所有播客内容（包括剧集、图形和播客描述）均由 Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd, Amanda Freeman.
Some topics covered in this episode include:
TOPICS:
- Kylie and Sophie’s most favorite and least favorite workouts
- The girl’s current workout routines
- How Amanda went from trend forecasting to founding a fitness studio
- What attracted Amanda to Pilates and the Megaformer
- The difference between the classical Pilates reformer and the Lagree Megaformer
- Amanda explains the value of Stretch’d and how it came to be
- Amanda walks the girls through the first steps of starting a business and her why
- When Amanda starting seeing her investment payoff and her best advice for entrepreneurs
- How Amanda finds inspiration when she’s experiencing a mental roadblock
- The risk that Amanda took that had the highest return on investment for SLT
- Amanda’s morning and nighttime routines
- How Amanda zens out before bed
- Amanda’s workout routine
- All about Stretch’d and the wellness services offered
- What a recovery day looks like for Amanda
- How Amanda finds balance in her life and her diet
- Amanda’s goals for SLT and Stretch’d
- NuFace https://rstyle.me/+O0EJeB5iZBW9tMYydmZWgQ
- TheraFace https://rstyle.me/+3OR15v5DaTH0ZFG8KPiiwQ
- Matter of Fact Vitamin C https://matteroffact.com/products/brightening-firming-serum
- Aquaphor https://rstyle.me/+muqBLMxkdy993xYjuj4fZA
- Hypervolt https://rstyle.me/+u4t0wz9XQhNG0UjHmUfNCA
PRODUCTS MENTIONED:
SOCIALS:
@sltnyc
@amandahopefreeman
@stretchdspace
If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Check out our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! SHOP OUR FAVORITES & FIND MORE ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all then!
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