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Episode 33: Celebrating A Year of The OMAD Mama Podcast!!!
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内容由The OMAD Mama提供。所有播客内容（包括剧集、图形和播客描述）均由 The OMAD Mama 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s been a year of sharing information, challenges, providing resources on how to live this OMAD lifestyle! Martie is going through all she has learned in bringing you weekly episodes and using this forum to contribute to the body of intermittent fasting and OMAD information that is out there. Over the last year, she has tried to bust the myths and provide evidence based information that you can use as you start on your own weight loss journey. In this episode, Martie recaps on the the most important things she’s learned since starting the podcast. Sit back, relax and take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/martie-mesubi/support
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