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内容由Paul Martinez提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Martinez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Dry January | Day 1: My Path to Being More Disciplined

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Manage episode 458826908 series 3569150
内容由Paul Martinez提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Martinez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send a text to suggest topics you’d like to hear!

This podcast episode dives into the deeply personal journey of tackling discipline, using Dry January as a lens for growth. Paul opens up about his lifelong struggles with staying on track and achieving goals, using this challenge to prove that his mind can triumph over old habits. With reflections on past behaviors, hopes for a healthier future, and an invitation for listeners to join in, this episode isn’t just about giving up alcohol—it's about gaining control and redefining personal boundaries.

Support the show

'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!
Paypal:
https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

  continue reading

54集单集

Artwork
icon分享
 
Manage episode 458826908 series 3569150
内容由Paul Martinez提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Martinez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send a text to suggest topics you’d like to hear!

This podcast episode dives into the deeply personal journey of tackling discipline, using Dry January as a lens for growth. Paul opens up about his lifelong struggles with staying on track and achieving goals, using this challenge to prove that his mind can triumph over old habits. With reflections on past behaviors, hopes for a healthier future, and an invitation for listeners to join in, this episode isn’t just about giving up alcohol—it's about gaining control and redefining personal boundaries.

Support the show

'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!
Paypal:
https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

  continue reading

54集单集

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