))
The Outdoor Coach: Cultivating Self-Compassion
Manage episode 284532974 series 2872518
内容由Claire Bradshaw提供。所有播客内容（包括剧集、图形和播客描述）均由 Claire Bradshaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If you've ever spoken to yourself with a critical voice or felt that you'd like to be a bit kinder yourself, this podcast is for you.
The Outdoor Coach introduces us to ideas around self-compassion from the experts and guides us through the outdoors to a kinder, more compassionate place.
And there are some closing questions to challenge you to integrate what you have learned into your life and commit to being different.
11集单集
分享
