Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Remy Ramirez提供。所有播客内容(包括剧集、图形和播客描述)均由 Remy Ramirez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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53 - Healing the Victim Mindset
Manage episode 380469399 series 3287706
内容由Remy Ramirez提供。所有播客内容(包括剧集、图形和播客描述)均由 Remy Ramirez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Here's my stance: Sometimes we just ARE victims. There's no way around it. But sometimes we're coming from a place of "victim" or powerlessness without even knowing it—it's just a loop leftover from childhood that's still going on repeat, and it has us showing up as if we don't have choices, as if we have no agency, as if people or the world is out to get us, or as if it's all just too hard. This pattern is a true bummer because it holds us back in so many ways. In this episode, I welcome somatic behavioral therapist Kelley Hoag to the show talk about healing the victim/scarcity mindset in the body, mind, and external world. The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline. --- Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support
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61集单集
Manage episode 380469399 series 3287706
内容由Remy Ramirez提供。所有播客内容(包括剧集、图形和播客描述)均由 Remy Ramirez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Here's my stance: Sometimes we just ARE victims. There's no way around it. But sometimes we're coming from a place of "victim" or powerlessness without even knowing it—it's just a loop leftover from childhood that's still going on repeat, and it has us showing up as if we don't have choices, as if we have no agency, as if people or the world is out to get us, or as if it's all just too hard. This pattern is a true bummer because it holds us back in so many ways. In this episode, I welcome somatic behavioral therapist Kelley Hoag to the show talk about healing the victim/scarcity mindset in the body, mind, and external world. The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline. --- Support this podcast: https://podcasters.spotify.com/pod/show/thepatraumaparty/support
…
continue reading
61集单集
所有剧集
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