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Tori & Bec: Boundaries
Manage episode 364134024 series 3288541
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Tors and Bec are back with another episode - this time discussing BOUNDARIES. Appropriate boundaries can be life changing - but damn they can be hard to set! In this episode, Bec explains the positive effects boundaries have had on her mental health, and Tori admits it's a concept she's still working on. Personal limits and the ability to say no when it comes to work, friends, family, your social life, your wellness routine - where can you see them helping you?
SPONSOR SHOUTOUT:
Silverette: Tori's favourite gift for new mums. Use code TORI20 for 20% off. Expires June 30.
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