Andrea Allen: Fat Loss Misconceptions, Motivation, and Comparison

The Pink Lemonade Stand

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2y ago 38:42

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Andrea Allen, fitness coach, and host and creator of the Make it Simple Podcast, joins the stand to discuss the most common misconceptions in the weight loss and wellness industry. Andrea gives a breakdown of topics that are most commonly asked by her clients and listeners. She discusses motivation, comparison and openly shares how she overcomes her personal struggles in this current season of life.
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Website https://www.deliciouslyfitnhealthy.com/
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Creators Heidi Webster & Nicole Kaplan
Original theme music by Heidi Webster & Nicole Kaplan
Audio Engineer Andrew Schwartz
Artwork by Kat Hennessey
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