FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
内容由Heidi Webster提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Webster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Burnout and Stress with Dr. Ashurina Ream
Manage episode 340186040 series 2824199
内容由Heidi Webster提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Webster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ashurina discuss burnout, stress, what the difference is and how to not only recognize them but tips on how to avoid getting to a state of burnout or depression.
Follow Dr. Ream
Instagram
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
Follow Dr. Ream
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
The Sweetest Thing
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at [email protected]
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Instagram
Twitter
Facebook
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at [email protected]
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
85集单集
Manage episode 340186040 series 2824199
内容由Heidi Webster提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Webster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ashurina discuss burnout, stress, what the difference is and how to not only recognize them but tips on how to avoid getting to a state of burnout or depression.
Follow Dr. Ream
Instagram
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
Follow Dr. Ream
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz
Sponsored by Hydrojug
Hydrojug Use code PINK for 10% off
https://www.thehydrojug.com/discount/PINK
The Sweetest Thing
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at [email protected]
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Instagram
Twitter
Facebook
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
Serena Williams retires at age 40 after her last US Open. Read HERE. Send us your good-news stories. Email us at [email protected]
Zesty of the week
Looking to hire a professional in your area for literally anything!? Check out the app Thumbtack. Get into it! Check it out HERE.
Get your PLS Merch
Visit our merchandise store HERE
Follow the PLS Podcast on
Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan
Come sip with us!
85集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。