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Gamechangers - Wellness Optimizer - Dr. Heather Denniston
Manage episode 418451833 series 3344585
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Health advice...that feels different.
I've interviewed Dr. Heather Denniston three times over the past few months, and each time I have...I've learned something completely unexpected.
Want to build a better life for yourself? This is an eye opening episode, where Heather shares the four things that changed her game.
Segment 01 - Forced independence.
What happens when you're young and on your own.
Segment 02 - Nuanced communication.
How do you communicate with someone who...isn't easy to get through to?
Segment 03 - Strong network.
It's not just about building a network...it's about connecting with three types of people.
Segment 04 - Inner elder work.
Look forward 10, 20...40 years. Who do you want to be?
章节
1. Segment 01 - Forced independence (00:00:00)
2. Segment 02 - Nuanced communication (00:13:59)
3. Segment 03 - Strong network (00:24:44)
4. Segment 04 - Inner elder work (00:37:06)
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