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Ep 32 (part 2): Roger Federer: the "10 Commandments" of His Mental Toughness

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Manage episode 344073351 series 2872039
内容由Jennifer M提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer M 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Roger Federer retired at the Laver Cup a few weeks ago and it was normal to do an episode dedicated to the Swiss giant. In this second part of this episode (the first part in at the end of the description if you have not listened to it yet), we reveal the 5 additional commandments of Roger Federer’s mental toughness:

6)High level of self-awareness and know when to make changes
7) Be decisive and not have regrets
8) Learn from your losses and know when to take a step back
9) Be yourself and build sane rivalries
10) Always try to improve
11) Bonus tip: don’t miss it (play the ball not the man)
🎙️Here are some old episodes of The Players' Lounge podcast you can listen to:

Ep 32 (part 1): Roger Federer: the "10 Commandments" of His Mental Toughness
Ep 16: How to Succeed as a Tennis Parent? Interview of Hernan Chousa, former ATP player, Author and Expert on Sport Parenting
How to Take Juniors Tennis Players to Top 20? Interview with Tennis Coach Vlado Platenik
Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

  continue reading

40集单集

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Manage episode 344073351 series 2872039
内容由Jennifer M提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer M 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Roger Federer retired at the Laver Cup a few weeks ago and it was normal to do an episode dedicated to the Swiss giant. In this second part of this episode (the first part in at the end of the description if you have not listened to it yet), we reveal the 5 additional commandments of Roger Federer’s mental toughness:

6)High level of self-awareness and know when to make changes
7) Be decisive and not have regrets
8) Learn from your losses and know when to take a step back
9) Be yourself and build sane rivalries
10) Always try to improve
11) Bonus tip: don’t miss it (play the ball not the man)
🎙️Here are some old episodes of The Players' Lounge podcast you can listen to:

Ep 32 (part 1): Roger Federer: the "10 Commandments" of His Mental Toughness
Ep 16: How to Succeed as a Tennis Parent? Interview of Hernan Chousa, former ATP player, Author and Expert on Sport Parenting
How to Take Juniors Tennis Players to Top 20? Interview with Tennis Coach Vlado Platenik
Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

  continue reading

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