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Peak Performance Every Day: Interview with Eric Partaker

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Manage episode 284102901 series 2371448
内容由Jeff Goins提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeff Goins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On The Portfolio Life this week, I’m chatting with Peak Performance Expert, Eric Partaker. Eric helps entrepreneurs become better leaders using behavioral science and techniques from the worlds of elite sports and the military, where peak performance is key.

Eric is the author of the new book The 3 Alarms: A Simple System to Transform Your Health, Wealth, and Relationships Forever. Check out his website at www.ericpartaker.com.

What we’re talking about:

  • How dedicated effort, planning, and tenacity help you achieve your goals
  • How a medical emergency on an airplane changed the course of Eric’s life
  • The three core areas of a balanced life
  • Why living every day as your last isn’t the right mindset for a fulfilling life
  • Eric’s method for rating how effective his days are
  • The concept of antifragility and the effect of the COVID-19 virus on business
  continue reading

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Artwork
icon分享
 
Manage episode 284102901 series 2371448
内容由Jeff Goins提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeff Goins 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On The Portfolio Life this week, I’m chatting with Peak Performance Expert, Eric Partaker. Eric helps entrepreneurs become better leaders using behavioral science and techniques from the worlds of elite sports and the military, where peak performance is key.

Eric is the author of the new book The 3 Alarms: A Simple System to Transform Your Health, Wealth, and Relationships Forever. Check out his website at www.ericpartaker.com.

What we’re talking about:

  • How dedicated effort, planning, and tenacity help you achieve your goals
  • How a medical emergency on an airplane changed the course of Eric’s life
  • The three core areas of a balanced life
  • Why living every day as your last isn’t the right mindset for a fulfilling life
  • Eric’s method for rating how effective his days are
  • The concept of antifragility and the effect of the COVID-19 virus on business
  continue reading

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