Artwork

内容由Shauna Bryant提供。所有播客内容(包括剧集、图形和播客描述)均由 Shauna Bryant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

The Healing Episode.

45:44
 
分享
 

Manage episode 330821548 series 3359313
内容由Shauna Bryant提供。所有播客内容(包括剧集、图形和播客描述)均由 Shauna Bryant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Shauna opens up this weeks episode about Healing and how it's NOT a one size fits all program.
She shares specifically her personal journey and what that's looked like over the course of eight years.
Great nuggets include ...

  • What caused her to start talk therapy after growing up in a household that didn't believe in "communication."
  • What her healing journey looks like today.
  • How society's FEAR and judgment of therapy is really doing a disservice to people. And making them more depressed and anxious than ever.
  • The way to get over something it is to MOVE THROUGH IT. Or, another way to say it is HEAD ON.
  • How the past 18 months have cut off our human connection and we need each other now more than ever.
  • + Lots more!

Give a listen and let us know your favorite takeaways or a-ha's!
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.

Thanks for listening.

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

  continue reading

65集单集

Artwork
icon分享
 
Manage episode 330821548 series 3359313
内容由Shauna Bryant提供。所有播客内容(包括剧集、图形和播客描述)均由 Shauna Bryant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Shauna opens up this weeks episode about Healing and how it's NOT a one size fits all program.
She shares specifically her personal journey and what that's looked like over the course of eight years.
Great nuggets include ...

  • What caused her to start talk therapy after growing up in a household that didn't believe in "communication."
  • What her healing journey looks like today.
  • How society's FEAR and judgment of therapy is really doing a disservice to people. And making them more depressed and anxious than ever.
  • The way to get over something it is to MOVE THROUGH IT. Or, another way to say it is HEAD ON.
  • How the past 18 months have cut off our human connection and we need each other now more than ever.
  • + Lots more!

Give a listen and let us know your favorite takeaways or a-ha's!
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.

Thanks for listening.

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

  continue reading

65集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南