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Finding potential at work through mindfulness with Nick Hammond - The Potential for What? Podcast

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内容由Let's Talk Talent提供。所有播客内容(包括剧集、图形和播客描述)均由 Let's Talk Talent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to The Potential For What? Podcast, where we explore how to unlock the potential of people.

This week Nick Hammond a highly respected mindfulness teacher and speaker from MindfulnessMatters joins Jo Taylor (Managing Director of Let's Talk Talent) to discuss how mindfulness can help people meet their potential at work.

Join us as we delve into a captivating conversation with Nick, delving into the depths of mindfulness and its profound impact on our lives. Discover how mindfulness can unlock your true potential, cultivate resilience, and foster a deeper sense of purpose. Get ready to embark on an inspiring journey as we explore the potential within each of us.

In today’s episode we talk about:

  • 🧘 How to train the mind to be more aware and can be applied to everyday life.
  • 🛑 Overcoming negativity bias and develop a different relationship with thoughts, creating a more refreshing approach to life.
  • 🧠 Mindfulness impacts both the individual and the organisational level, requiring a holistic approach to create a supportive and nourishing environment.
  • 🌱 Nick shares his personal journey - and why mindfulness has played such a big part in it
  • 😴 Why rest and taking pauses are important
  • 📚 Practical steps to start incorporating mindfulness

  continue reading

19集单集

Artwork
icon分享
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 29, 2023 17:17 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 364083669 series 3411457
内容由Let's Talk Talent提供。所有播客内容(包括剧集、图形和播客描述)均由 Let's Talk Talent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to The Potential For What? Podcast, where we explore how to unlock the potential of people.

This week Nick Hammond a highly respected mindfulness teacher and speaker from MindfulnessMatters joins Jo Taylor (Managing Director of Let's Talk Talent) to discuss how mindfulness can help people meet their potential at work.

Join us as we delve into a captivating conversation with Nick, delving into the depths of mindfulness and its profound impact on our lives. Discover how mindfulness can unlock your true potential, cultivate resilience, and foster a deeper sense of purpose. Get ready to embark on an inspiring journey as we explore the potential within each of us.

In today’s episode we talk about:

  • 🧘 How to train the mind to be more aware and can be applied to everyday life.
  • 🛑 Overcoming negativity bias and develop a different relationship with thoughts, creating a more refreshing approach to life.
  • 🧠 Mindfulness impacts both the individual and the organisational level, requiring a holistic approach to create a supportive and nourishing environment.
  • 🌱 Nick shares his personal journey - and why mindfulness has played such a big part in it
  • 😴 Why rest and taking pauses are important
  • 📚 Practical steps to start incorporating mindfulness

  continue reading

19集单集

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