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Longtoss
Manage episode 431300033 series 3572910
内容由Nicholas Lonetto and Eric Cartafalsa提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicholas Lonetto and Eric Cartafalsa 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this Episode, we dive into the topic of longtoss. If/when you should do it, how to know if it's right for you, & how it can help you to throw harder as well as improve the health of your throwing arm.
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