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#109 Lewis Burras - The long road back to the podium

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Manage episode 337205908 series 2805639
内容由Pullbuoy提供。所有播客内容(包括剧集、图形和播客描述)均由 Pullbuoy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The last few years have been challenging for Lewis Burras with many mental and physical ups and downs as he sought to find his place in the swimming world. After a few false dawns mixed with some very low periods he found a kindred spirit in coach Zoe Baker and from there has kicked on to have an impressive breakthrough season in 2022.

It’s one that has taken him to a new long course British Record over 100m freestyle and to three silver medals at the Commonwealth Games. In this episode of the pullbuoy podcast Lewis explains how working with a sports psychologist and a change of mindset towards being accountable for his own performance has allowed him to deliver in the water.

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Review, subscribe, share on Anchor, Apple, Google, Spotify or wherever you get your podcasts

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Connect on social:

- Twitter @pullbuoy

- Instagram @pullbuoyuk

- Facebook @pullbuoyuk

- YouTube

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Episode Artwork: Georgie Kerr/British Swimming

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Artwork
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Manage episode 337205908 series 2805639
内容由Pullbuoy提供。所有播客内容(包括剧集、图形和播客描述)均由 Pullbuoy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The last few years have been challenging for Lewis Burras with many mental and physical ups and downs as he sought to find his place in the swimming world. After a few false dawns mixed with some very low periods he found a kindred spirit in coach Zoe Baker and from there has kicked on to have an impressive breakthrough season in 2022.

It’s one that has taken him to a new long course British Record over 100m freestyle and to three silver medals at the Commonwealth Games. In this episode of the pullbuoy podcast Lewis explains how working with a sports psychologist and a change of mindset towards being accountable for his own performance has allowed him to deliver in the water.

---------------------

Review, subscribe, share on Anchor, Apple, Google, Spotify or wherever you get your podcasts

---------------------

Connect on social:

- Twitter @pullbuoy

- Instagram @pullbuoyuk

- Facebook @pullbuoyuk

- YouTube

---------------------

Episode Artwork: Georgie Kerr/British Swimming

  continue reading

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