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Episode 63 - Holiday Challenge
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内容由Tim Dixon and China McCarney, Tim Dixon, and China McCarney提供。所有播客内容（包括剧集、图形和播客描述）均由 Tim Dixon and China McCarney, Tim Dixon, and China McCarney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode China and Tim discuss the struggles that we often face during the Holiday Season. Laziness, overeating, complacency and other related topics are all possibilities during this time of year. Tim and China discuss these possibilities in depth and actionable steps to avoid or combat them.
When you are living an elite lifestyle you gain ground and separate yourself during periods where normal and average people stay the same or move backwards. The Holiday Season is a perfect example of this. Many people lose all of the momentum they have created all year because they fall victim to their surroundings. It gets darker earlier, there are plenty of bad meal opportunities and the possibilities of mistakes and slip-ups are greater.
In this episode get the tools and mindset to combat these negative possibilities and continue to get better and get closer to the best version of yourself!
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