Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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内容由Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk提供。所有播客内容（包括剧集、图形和播客描述）均由 Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Cultivating Unconditional Life Acceptance to Increase Life Satisfaction
Manage episode 395952864 series 3076467
内容由Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk提供。所有播客内容（包括剧集、图形和播客描述）均由 Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I show you how to adopt flexible and non-extreme attitudes that will help you cultivate unconditional life acceptance. Visit my REBTDoctor.com website to access other freely available educational resources on Rational Emotive Behavior Therapy.
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Manage episode 395952864 series 3076467
内容由Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk提供。所有播客内容（包括剧集、图形和播客描述）均由 Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I show you how to adopt flexible and non-extreme attitudes that will help you cultivate unconditional life acceptance. Visit my REBTDoctor.com website to access other freely available educational resources on Rational Emotive Behavior Therapy.
44集单集
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类似 The Rational Emotive Behavior Therapy Podcast 的节目
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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…
continue reading
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…
continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
