Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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内容由Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk提供。所有播客内容（包括剧集、图形和播客描述）均由 Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Generalize Just Don't Overgeneralize
Manage episode 336484087 series 3076467
内容由Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk提供。所有播客内容（包括剧集、图形和播客描述）均由 Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I discuss how overgeneralizations are created by our rigid attitudes. I discuss how they prevent us from dealing with reality as it is. Generalizing is good, but overgeneralizations lead to ineffective behavior and emotional upset. I discuss how to catch your overgeneralizations and modify them, so you are in sync with what you are actually facing. For more information on Rational Emotive Behavior Therapy and to access other free educational resources, go to REBTDocto.com
42集单集
分享
Manage episode 336484087 series 3076467
内容由Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk提供。所有播客内容（包括剧集、图形和播客描述）均由 Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I discuss how overgeneralizations are created by our rigid attitudes. I discuss how they prevent us from dealing with reality as it is. Generalizing is good, but overgeneralizations lead to ineffective behavior and emotional upset. I discuss how to catch your overgeneralizations and modify them, so you are in sync with what you are actually facing. For more information on Rational Emotive Behavior Therapy and to access other free educational resources, go to REBTDocto.com
42集单集
Semua episod
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类似 The Rational Emotive Behavior Therapy Podcast 的节目
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continue reading
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