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What Your Inconsistency is Costing You

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Manage episode 437675433 series 3336211
内容由Rea Earth提供。所有播客内容(包括剧集、图形和播客描述)均由 Rea Earth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you could predict your future just by writing it down, how much would that be worth to you? What big goals would you pursue? What risks would you take?

In this episode, we’ll dive into the transformative power of accountability and how to break the cycle of inconsistency that is keeping you stuck.

Whether you're struggling with procrastination, perfectionism, or just finding the motivation to keep going, I’ll guide you through the steps to take consistent action, even when it’s uncomfortable. If you’ve ever felt stuck or unable to trust yourself to follow through on your goals, this one’s for you.

In This Episode We Talk About:

✹ The power of accountability and its impact on your future

✹ Why consistency is the secret to achieving your goals

✹ Understanding and overcoming self-sabotage

✹ Strategies for building confidence through self-trust

✹ How to start before you’re ready

✹ Embracing what it feels like to be a beginner

✹ Aligning your actions with the person you want to become

Themes / Timestamps:

⟶ The importance of consistency and accountability (00:01:10)

⟶ Building confidence through action (00:04:14)

⟶ Three rules to help you start being consistent (00:08:51)

Take the next step: ꩜ Join my program Activate Your Gifts: https://rea.earth/activate ꩜ Access my ad-free meditation library (for free!): https://www.rea.earth/meditation-library-access ꩜ Get my 30-day morning meditation routine: https://www.rea.earth/mornings-with-the-universe ꩜ Listen to this episode your favorite podcast platform: https://www.rea.earth/podcast Love, Rea Earth

  continue reading

31集单集

Artwork
icon分享
 
Manage episode 437675433 series 3336211
内容由Rea Earth提供。所有播客内容(包括剧集、图形和播客描述)均由 Rea Earth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you could predict your future just by writing it down, how much would that be worth to you? What big goals would you pursue? What risks would you take?

In this episode, we’ll dive into the transformative power of accountability and how to break the cycle of inconsistency that is keeping you stuck.

Whether you're struggling with procrastination, perfectionism, or just finding the motivation to keep going, I’ll guide you through the steps to take consistent action, even when it’s uncomfortable. If you’ve ever felt stuck or unable to trust yourself to follow through on your goals, this one’s for you.

In This Episode We Talk About:

✹ The power of accountability and its impact on your future

✹ Why consistency is the secret to achieving your goals

✹ Understanding and overcoming self-sabotage

✹ Strategies for building confidence through self-trust

✹ How to start before you’re ready

✹ Embracing what it feels like to be a beginner

✹ Aligning your actions with the person you want to become

Themes / Timestamps:

⟶ The importance of consistency and accountability (00:01:10)

⟶ Building confidence through action (00:04:14)

⟶ Three rules to help you start being consistent (00:08:51)

Take the next step: ꩜ Join my program Activate Your Gifts: https://rea.earth/activate ꩜ Access my ad-free meditation library (for free!): https://www.rea.earth/meditation-library-access ꩜ Get my 30-day morning meditation routine: https://www.rea.earth/mornings-with-the-universe ꩜ Listen to this episode your favorite podcast platform: https://www.rea.earth/podcast Love, Rea Earth

  continue reading

31集单集

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