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3 Ways to Tell it's Time for a Change
Manage episode 427141513 series 3068728
内容由Aubrey Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives.
Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide if a routine needs to be kept, tweaked, or removed from your life.
What routine are you struggling with to keep or remove? Let us know at roadtorediscoverypodcast@gmail.com
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