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A Healthy Relationship with Food… and Yourself - with Dr. Deb Butler

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Manage episode 431848274 series 2355404
内容由Aubrey Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Aubrey Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, who specializes in helping menopausal and post-menopausal women discover the benefits of mindful eating.

Tune in, as Dr. Deb shares her early struggles with her weight, and how she made the transition to Coaching from a 30+ year career as a Chiropractor, Nutritionist, and Acupuncturist.

She also talks about the combined impact emotions AND menopause can have on women’s behaviors and eating patterns. Dr. Deb emphasizes mindset for overcoming the grips of stress, weight battles, and crazy diets that don’t work. Her podcast, Thinner Peace uncovers amazing insights for having a relationship with food that is healthy and not toxic.

To learn more about Dr. Deb’s great work, visit http://drdebbutler.com/

To subscribe to her podcast, visit https://podcasts.apple.com/us/podcast/thinner-peace-in-menopause/id1097852666

  continue reading

271集单集

Artwork
icon分享
 
Manage episode 431848274 series 2355404
内容由Aubrey Johnson提供。所有播客内容(包括剧集、图形和播客描述)均由 Aubrey Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Deb Butler is a Certified Master Weight Loss and Life Coach, who specializes in helping menopausal and post-menopausal women discover the benefits of mindful eating.

Tune in, as Dr. Deb shares her early struggles with her weight, and how she made the transition to Coaching from a 30+ year career as a Chiropractor, Nutritionist, and Acupuncturist.

She also talks about the combined impact emotions AND menopause can have on women’s behaviors and eating patterns. Dr. Deb emphasizes mindset for overcoming the grips of stress, weight battles, and crazy diets that don’t work. Her podcast, Thinner Peace uncovers amazing insights for having a relationship with food that is healthy and not toxic.

To learn more about Dr. Deb’s great work, visit http://drdebbutler.com/

To subscribe to her podcast, visit https://podcasts.apple.com/us/podcast/thinner-peace-in-menopause/id1097852666

  continue reading

271集单集

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